Therapy with Jennifer
When choosing a therapist, it is important to find someone with whom you can experience a sense of safety and support. I am happy to answer any questions you might have in your therapy search and can also offer free initial phone consultations. I specialize in providing trauma care, addressing depression/anxiety, exploring ways to heal from burnout and support in navigating the waters of grief and change. I enjoy journeying with others as they discover the unique impact that culture, faith, family upbringing and community has had on their personal formation. I work from a holistic perspective, valuing the importance of physical, spiritual, relational and emotional health as all a part of wellbeing. Our sessions will be tailored to you and may include aspects of psychodynamic work, cognitive-behavioral therapy, narrative therapy, attachment theory and somatic regulation strategies. I look forward to getting to know you and discovering your story together.
Jennifer Sato-Veloz, LCSW
Psychotherapist